One of the biggest problem areas has been sleep! our 4 year old is independant and head strong....... so nighttime has been challenging. For years there had been arguing, kicking, talking, fidgetting,tossing, turning, waking all hours of the night. We also were enduring meltdowns, temper tantrums, time outs many times a day.......
My friend intoduced me to young living essential oils and one of there oil blends.... peace and calmimg. We applied 2 drops mixed with a bit of olive oil to the bottom of her feet 10 minutes before bedtime. That night she was asleep in 10 minutes and slept peacefully the entire night! and for the last 3 weeks bedtime has been easy!
No more melt downs, time outs, tantrums, no more kicking, screaming, we are all sleeping rock solid!!!!
Then my friend told me about a new starter kit that was coming out with a diffuser in it! so I jumped fast and ordered it! I have been using the oils daily for 4 days now and they have incorporated wonderfully into our daily life! I will be posting step by step recipes for what i have made so far! I can't wait to share our daily life journey with everyone!
these are the oils that came in my kit!
my favorite way to scent our home!
fizzy bath bombs made with lavender and valor
bath salts made with peppermint and lavender
sugar scrub made with lavender and frankincense
mixture of coconut oil, olive oil, and honey.
used as a moisturizer with a drop of frankincense daily
thank you for reading!
No comments:
Post a Comment