Thursday, December 12, 2013

homemade pain cream

pull out a metal or glass bowl and fill a small sauce pan about 1/2way with water... heat on med low... put all ingredients except essential oils in bowl and place over water filled sauce pan.  melt no need to stir... remove from heat. add essentail oils, stir, let cool.... for this the freezer works great.... but if you used a glass bowl let it cool at room temp for awhile, once solid remove from freezer....let sit on counter 5-10 mins to knock the chill off of the bowl. ..or it will re harden/ refrezze as you are whipping. .. use a hand mixer and whip starting at 2 or med low then increase to 5 or high... then bottle as you would like:-) once i pull out my cricut i will post a new pic of my labeled jar... but for now paper tape and pen will do:-)

we use this for achy back, sore necks, achy /tired feet, bumps and bruises, after exercising..

No comments:

Post a Comment