i keep my peace and calming by the bed side in a roller bottle

https://www.youtube.com/watch?v=H4bmWOK0C8A&feature=youtube_gdata_player

i purchased the roller bottle and the glass dropper bottle from www.abundanthealth4u.com

sunday 8/18/13

today was a very busy day... woke up. washed my face with an amazing wash(with frankincense and lemon) i will be blogging the how to later this week... had coffee with peppermint, took my morning capsule(lemon,  grapefruit, and slique), hubby had headache rubbed him with peppermint, panaway, olive oil....in 5 mins he cut the grass, bbqed a pork loin, had a sore back, rubbed him with panaway neat, gave lo a bath with epsom salts and melrose, hubby was nauseous so rubbed his belly and chest with digize and peppermint in 10 mins he was eating dinner... rubbed peace and calming on vittoria, washed my face and used my coconut oil and frankincense moisturizer.... yes the Young Living essential oils can be used all day everyday! so glad i made the decision to go healthy!,,

back to school... stopping germs before they enter our body!

before we go out we rub thieves on our feet... when we have playdates we diffuse thieves!
before bed we use peace and calming

Before going new places we use valor

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